Price: 120.99 MAD
Book title: The Book of Happiness
Author: Ayman Khalaf
Publisher: Jarir Bookstore
Category: Psychology
Arabic
Pages: 240
quotes :
Positive psychology...what is its function?
How do we shift our attention from addressing the shortcomings, weaknesses and psychological problems of a person to paying attention to his strengths and creating a protection wall that protects him from depression first and raises his level of happiness in life secondly, the positive features differ from positive feelings.
Man has two natures
Negative nature and positive nature. Instead of focusing on resisting negative things, we can develop the positive aspects that already exist in our nature and build a stronger and happier personality. Understanding and building happiness is more important than understanding and alleviating suffering.
Unfortunately, for every 100 studies on sadness, there is a study on happiness
WhatsApp

